What I know

“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
–  Dalai Lama


  • Everybody has a hero inside
  • Fear and doubt can not survive the power of Gratitude.
  • Be true to YOU.
  • When in doubt just take the next small step. It’s much easier to steer a moving car.
  • It’s ok to cry and even better to cry with someone. It’s more healing than crying alone.
  • Make peace with your past so it won’t screw up your present.
  • Don’t compare your life to others. You have no idea what their journey is about.
  • The tongue is the most lethal weapon.
  • Frame every so-called disaster with these words; “In 5 years will this matter?”
  • Believe in miracles
  • Love is the only eternal investment.
  • The Golden Rule is still the best rule.
  • The truth will come out eventually. Count on it.
  • All that truly matters in the end is that you loved your best!



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